Jesse started following CrossFit.com in 2007 and Heather started in early 2008. Both had trained in gyms before and have spent dedicated time in mountain sports.
Heather and Jesse quickly developed a deep passion for CrossFit and coaching. Their infatuation with learning new training methods combined with Heather’s training as a Registered Massage Therapist and their observed results of CrossFit in themselves (and friends) sparked a curiosity about creating a facility that would bridge the gap between fitness and health care.
They opened the doors to the original CrossFit Squamish in 2009. Now 13 years later they have settled into their 3rd location, a custom-built 5000 sq.ft dream space with a beautiful soundproofed clinic.
The coaching and clinic teams have grown, and the programming options have evolved and now include powerlifting, personal training and kids programs.